Living an Herbal Life

Saint John's Wart

Posted By: Maureen
Date: Thursday, June 1 2006, at 1:50 p.m.

Saint John's Wart is another very nice herb to have on hand when the day is blue. I'll use this herb to give me a general sense of happiness or well-being. Certainly, Saint John's Wart is touted as an excellent anti-depressant for mild cases. I think of it as an extra boost when you just can't smell the roses. Saint John's Wart isn't an herb I take on a daily basis, like valerian for high stress work environments or being around mean folks. It doesn't seem to be so penetrating to my system. It seems to be a lighter working, yet helpful way to improve one's mood and elevate the spirit.

Messages In This Thread

Saint John's Wart
Maureen -- Thursday, June 1 2006, at 1:50 p.m.

Should I take Saint John's Wart
Maureen -- Thursday, June 1 2006, at 1:57 p.m.

 

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Message: > Saint John's Wart is another very nice herb to have on > hand when the day is blue. I'll use this herb to give > me a general sense of happiness or well-being. > Certainly, Saint John's Wart is touted as an excellent > anti-depressant for mild cases. I think of it as an > extra boost when you just can't smell the roses. > Saint John's Wart isn't an herb I take on a daily > basis, like valerian for high stress work environments > or being around mean folks. It doesn't seem to be so > penetrating to my system. It seems to be a lighter > working, yet helpful way to improve one's mood and > elevate the spirit.
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