Living an Herbal Life

Herbal Suppliments Menopause

Posted By: Maureen
Date: Wednesday, July 5 2006, at 6:44 p.m.

In Response To: Herbal Suppliments (Maureen)

Many herbal suppliments for menopause are out there to help alleviate the symptoms that go with this time in a woman's life. There are even suppliments that help prepare your body for the upcoming events. Literature suggests that you start to use tonic herbs after age 30; dang gui helps the liver and endochrine system work effectively while lady's mantle helps regulate menstruation. Hawthorn infusions help keep your heart strong as you enter menopause since estrogen is important in strengthening your heart. Bone strength is another worry, so suggested herbal suppliments are red clover, oatstraw, and nettle leaves; raspberry leaves and horsetail also offer extra calcium. For symptoms like hot flashes, black cohosh and motherwart are the norm, while night sweats may be tamed by sage. For mood swings, extra fluids are a must, along with help from scullcap and oatstraw. I suggest researching all of the options in herbal books especially for women, like "The Woman's Book of Healing Herbs".

The Woman's Book of Healing Herbs

Messages In This Thread

Herbal Suppliments
Maureen -- Wednesday, July 5 2006, at 5:39 p.m.

Liquid Herbal Suppliments
Maureen -- Wednesday, July 5 2006, at 5:56 p.m.

Treating Hypothyroidism with Herbal Suppliments
Maureen -- Wednesday, July 5 2006, at 6:14 p.m.

Re: Treating Hypothyroidism with Herbal Suppliments
pat fain -- Saturday, February 17 2007, at 5:07 p.m.

Re: Treating Hypothyroidism with Herbal Suppliments
Maureen -- Saturday, October 6 2007, at 10:55 a.m.

Mulberry Herbal Suppliment
Maureen -- Wednesday, July 5 2006, at 6:25 p.m.

Cheap Herbal Suppliments
Maureen -- Wednesday, July 5 2006, at 6:31 p.m.

Herbal Suppliments
Siviwe -- Tuesday, February 6 2007, at 3:35 a.m.

Herbal Suppliments Menopause
Maureen -- Wednesday, July 5 2006, at 6:44 p.m.

Herbal Suppliments for Bone Loss
Maureen -- Wednesday, July 5 2006, at 6:58 p.m.

 

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Message: > Many herbal suppliments for menopause are out there to > help alleviate the symptoms that go with this time in > a woman's life. There are even suppliments that help > prepare your body for the upcoming events. Literature > suggests that you start to use tonic herbs after age > 30; dang gui helps the liver and endochrine system > work effectively while lady's mantle helps regulate > menstruation. Hawthorn infusions help keep your heart > strong as you enter menopause since estrogen is > important in strengthening your heart. Bone strength > is another worry, so suggested herbal suppliments are > red clover, oatstraw, and nettle leaves; raspberry > leaves and horsetail also offer extra calcium. > For symptoms like hot flashes, black cohosh and > motherwart are the norm, while night sweats may be > tamed by sage. For mood swings, extra fluids are a > must, along with help from scullcap and oatstraw. I > suggest researching all of the options in herbal books > especially for women, like "The Woman's Book of > Healing Herbs".
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