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Living an Herbal Life
Gren Tea
Posted By: Maureen Date: Sunday, July 2 2006, at 2:30 p.m.
Gren tea has almost as much caffeine as a cup of coffee so don't use it as a substitute if you're trying to wean off of caffeince. However, gren tea has some excellent benefits due to its potent constituents of vitamin C and flavonoids, both of which are antioxidents. Antioxidents are nutrients that can help prevent heart disease and cancers in the body. Antioxidents help protect the body from free radicals which seem to be much of the problem behind the body's cells becoming canerous. Its so much more complicated than that, but having the ability to help your body fight cancers seems like a powerful thing to be able to do since we know so little, really, about fighting it.
Gren tea also has a lot of flouride, believe it or not. So, drinking gren tea can actually help fight tooth decay. 3 or 4 cups a day is enough to protect your teeth.
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