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Living an Herbal Life
Fiber Psylium
Posted By: Maureen Date: Friday, June 23 2006, at 5:15 p.m.
In Response To: Psylium (Maureen)
The most popular brands of fiber supplements are, in fact, made with psylium seed husks. This seems to be a very useful supplement in helping with getting the plumbing to work well. In fact, in Chinese Traditional Medicine, psyilum is used for urinary tract infections by making an infusion preparation with the plant. This is the only time that the tea is indicated for use.
Usually ground psylium husks or seeds are placed in water and drank or capsules are taken. For constipation, take 1 to 2 teaspoons in a glass of water each day. For chronic diarrhea or irritable bowel, take this amount 2 to 3 times a day and follow with an extra glass of water. Poultices used to draw out infection from wounds can be made with 5 grams of powdered husks and applied three times per day.
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Messages In This Thread
- Psylium
Maureen -- Friday, June 23 2006, at 4:14 p.m.
- When to Take Psylium
Maureen -- Friday, June 23 2006, at 4:22 p.m.
- Psylium Husk
Maureen -- Friday, June 23 2006, at 4:31 p.m.
- Psylium and Inulin Fiber
Maureen -- Friday, June 23 2006, at 4:50 p.m.
- Psylium vs. Inulin
Maureen -- Friday, June 23 2006, at 4:56 p.m.
- Fiber Psylium
Maureen -- Friday, June 23 2006, at 5:15 p.m.
- Re: Psylium
Michael Pestell -- Monday, July 2 2007, at 2:28 a.m.
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