Living an Herbal Life

Valarian

Posted By: Maureen
Date: Monday, May 29 2006, at 8:42 p.m.

Valarian is an herb that has been used across the globe for centuries. Even in the second century A.D. valarian was used as a sleep aid. To this day it is a popular night time herb and seen as a calmative for daytime use. I find that valarian is especially helpful for high stress work environments. The key chemical constituents in valarian help the body to relax overexcitedness, and restore a sense of peace to help a person remain composed in a hectic situation.

Messages In This Thread

Valarian
Maureen -- Monday, May 29 2006, at 8:42 p.m.

Valarian root
Maureen -- Monday, May 29 2006, at 9:08 p.m.

Valarian root dosage
Maureen -- Tuesday, May 30 2006, at 4:00 p.m.

Valarian root capsules
Maureen -- Tuesday, May 30 2006, at 4:19 p.m.

Valarian root and dosage
Maureen -- Tuesday, May 30 2006, at 4:12 p.m.

Valarian plant
Maureen -- Tuesday, May 30 2006, at 4:36 p.m.

Valarian roort
Maureen -- Tuesday, May 30 2006, at 5:02 p.m.

Valarian root and dogs
Maureen -- Tuesday, May 30 2006, at 5:12 p.m.

Valarian dogs
Maureen -- Tuesday, May 30 2006, at 5:21 p.m.

 

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Message: > Valarian is an herb that has been used across the > globe for centuries. Even in the second century A.D. > valarian was used as a sleep aid. To this day it is a > popular night time herb and seen as a calmative for > daytime use. > I find that valarian is especially helpful for high > stress work environments. The key chemical > constituents in valarian help the body to relax > overexcitedness, and restore a sense of peace to help > a person remain composed in a hectic situation.
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